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Returning from Qingcheng Mountain: Melding Daoist Practices into Daily Life Customer Reviews
:- 4.0 out of 5 stars from Cris N. -- Overall a useful resource on Daoist mind & body dultivation, but with some questionable parts : Returning from Qingcheng Mountain is the third book of a trilogy on Daoist cultivation practices by the modern Quanzhen Daoist master Wang Yun (王薀老師). From throughout all 50 chapters you will learn additional tips, methods, and concepts related to Qigong, Daoyin, meditation, and breathing exercises. However, this book is especially focused on the concept of extending these practices and their influence on your mind and body into your daily life. Admittedly, although in theory this sounds practical, for the most part it's probably extremely difficult if not impossible for many people to pull it off in the way it's taught here (and this is true both in modern and pre-modern societies). However, a main teaching in this book that I think most people can carry out is that cultivating your temperament, attitude, and habits is just as important as doing regular meditation practice. In addition to all this, the book also mentions various concepts and practices of internal alchemy and immortality as well as stories of Daoist masters believed to have attained immortality. ( Reviewed in the United States on October 19, 2021 )
- 5.0 out of 5 stars from Rowan -- Interesting personal experiences and realistic advice about how to practice : There's a moment in "Returning" where the author reminds the reader that the source or origin of our qi is in fact, the mind. A simple statement perhaps, but an important point that I feel is often overlooked in other books concerning this topic. I enjoyed the book thoroughly and I liked the mixture of stories from Wang Yun's past, his personal experiences, and the straightforward advice he offers on how to practice the exercises found in the book. ( Reviewed in the United States on October 20, 2021 )
- 5.0 out of 5 stars from Sarah H. -- Practical exercises and wisdom for daily life : I really enjoyed this book. It's very informative and the stories make it a light read. Fascinating insight into the Daoist mindset in a modern world. I have already started the qigong exercises and find them incredibly energizing. Highly recommend it. ( Reviewed in the United States on October 4, 2021 )
- 5.0 out of 5 stars from David Alfaro -- Una historia fascinante : Este libro tiene cosas muy valiosas aparte de los ejercicios del qigong y las explicaciones de cómo mejorar la energía de nuestro cuerpo en la vida diaria. El autor comparte su experiencia de haber aprendido en la escuela del Daoismo en su fuente original, China. ( Reviewed in the United States on October 12, 2021 )
- 5.0 out of 5 stars from Frank G -- A fascinating and inspirational approach for dealing with modern life. : Reveals a vivid account of the experiences an authentic Daoist teacher. The Qi Gong exercises that focus on relaxation and the breath have easy to follow steps and photos. ( Reviewed in the United States on October 6, 2021 )
- 5.0 out of 5 stars from Majidb -- The third in a set of Taoist inner alchemy : More details and stories from Wang Yun the Taoist Master. Many good hints and insights in these books. ( Reviewed in Canada on October 14, 2021 )
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